Figuring out what you like sexually is a journey of self-exploration and discovery. Learning what you like will most likely begin in your own time. 

The concept of "me time" extends beyond physical touch and can involve various activities that stimulate the mind and imagination. Writing in a diary, reading erotic literature, or reminiscing about past romantic experiences can all be forms of self-exploration and reflection.

Creating a list of what you find attractive in others, regardless of sexual orientation, can be enlightening. Delving into the specific details of what turns you on helps challenge societal norms and encourages a deeper understanding of your desires.

Try New Things: Be open to trying new things and stepping outside of your comfort zone. You may discover new preferences or interests that you hadn't considered before. 

Learn more about sexuality through books, articles, workshops, or online resources. Understanding different aspects of sexuality, anatomy, and pleasure can help inform your exploration and enhance your sexual experiences.

It's important not to be too hard on yourself amidst societal pressures surrounding sex and sexuality. Remember that there's no one-size-fits-all approach to sexual exploration, and it's okay to take breaks or change preferences over time. Sexuality is fluid, and there's beauty in embracing its ever-evolving nature. The key is to approach sexual exploration with openness, curiosity, and self-compassion. 

When bridging the gap between self-intimacy and intimacy with a partner, honest communication with partners is essential to both your safety and satisfaction. Sharing your discoveries, preferences, and boundaries fosters mutual understanding and ensures that both parties have a fulfilling and consensual experience.

Figuring out your sexual likes and dislikes is a process that takes time. Be patient with yourself and allow yourself the space to explore and learn without judgment.