Unf*ck Your Mental Health Paradigm

$4.95
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A common thread through much self-help and therapy and trauma healing is to focus on what's misfiring in the brain and learn coping skills to fix it. But what if it's the world that's broken, not you? What if your brain is doing exactly what it's designed to do in response to your experiences with abuse, neglect, oppression, displacement, violence, or upheaval? With this workbook from the popular Dr. Faith Harper, learn to see your strength and resilience, look at what's happening outside as well as inside yourself, and frame your trauma recovery in new, empowering terms using the groundbreaking new Power Threat Meaning framework.  Zine / pamphlet

More About Unf*ck Your Mental Health Paradigm

Unf*ck Your Mental Health Paradigm, by Microcosm Publishing is available to order online, and for in-store pickup at our shop in Port Townsend, WA.

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