News / pelvic health

Activism Beauty & Wellness Center For Intimacy Justice Coaches & Therapists dame Dame Aer Education Hot Octopuss Hot Octopuss Duo Stroker Intimate Health Iroha Minamo Lubricants Medical Menopause Menstrual Health Menstrual Products Pelvic Floor Therapy pelvic health Pleasure pleasure gap Products Resources Sex Education Sexual Health The Womanizer Toys Vaginal Health Vibrators Wellness
  • December 24, 2024

    The Power of Pleasure: How Vibrators Can Support Your Physical Health

    The Power of Pleasure: How Vibrators Can Support Your Physical Health
    When we think of vibrators, the first thing that comes to mind is often pleasure. While that’s an important benefit, these versatile tools can also have profound impacts on your physical health, particularly when it comes to issues like incontinence, sexual satisfaction, pain during intercourse, and pelvic floor dysfunction. Here’s how vibrators can go beyond the bedroom to improve your overall well-being.
    Continue reading
  • December 21, 2024

    Understanding How Penis Toys Can Revolutionize Your Personal Wellness

    Understanding How Penis Toys Can Revolutionize Your Personal Wellness
    In recent years, personal wellness has taken on new dimensions, and one intriguing aspect is the increasing interest in penis toys. These devices, once stigmatized, are now being recognized for their potential to enhance individual well-being. In this blog, we will explore how penis toys can contribute to personal wellness by improving mental health, enhancing physical pleasure, and fostering open communication in relationships.
    Continue reading
  • November 30, 2023

    Dear Vespertine, What sex toys do you recommend for menopausal women?

    Dear Vespertine, What sex toys do you recommend for menopausal women?
    There is a well-known orgasm gap between men and women – and research suggests that around 80% of women never orgasm through penetration alone, which is where vibrators come in and why we recommend them for physical therapy.
     
    It can be daunting buying a vibrator, especially if it’s not something you’ve done before. But, as well as helping you explore new sensations, using a vibrator increases blood flow to your vulva and vagina – increasing sensitivity and helping you reach new pleasure highs.
    Continue reading
  • November 02, 2023

    Sex shouldn't hurt... but what if it does?

    Sex shouldn't hurt... but what if it does?

    Between 10% and 20% of women in the U.S. experience persistent pain during sex—a condition referred to as dyspareunia. 

    Dyspareunia can have a significant impact beyond a woman’s sex life. It can affect mental health, self esteem, body image, and relationships.

    Continue reading
  • July 10, 2023

    Better Sex as You Age

    Better Sex as You Age
    As you get older there can be physical challenges and health complications that make it more difficult to perform at your best and feel satisfied during sex. While these factors may change your sex life, they don’t have to keep you from feeling fulfilled. There are a few adjustments you can make to your sex routine in order to maintain pleasurable intimacy as you age.
    Continue reading